February 21, 2008

I will now exhibit, in a series of propositions reduced to their simplest

GRAINY DIET HAS 'WHOLE' LOT OF HEART (New York Post)

There is more than a grain of truth to the belief that eating "whole" foods will help out our hearts, as well as trim the fat. A new study has proven for the first time that a diet rich in whole grains can lead to weight loss and reduce the risk of…

Cardiologist says diet exercise are the best medicine to ward off heart disease (The Demopolis Times)

DEMOPOLIS The old adage an apple a day keeps the doctor away, may be true, but cardiologist Dr. John Mantle said the best way to stave off visits to the physician is proper diet, exercising and avoiding smoking.

Poverty Drains Nutrition From Family Diet (HealthDay via Yahoo! News)

THURSDAY, Feb. 21 (HealthDay News) — Members of poor households in which it is consistently hard to afford enough high-quality food end up eating nutritionally risky diets, Canadian researchers reveal.

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