5-Factor Fitness.

publisher: Putnam Adult
, released: 29 December, 2004

price: $14.93 (new), $5.35 (used)

The study, published in the journal Circulation , adds to previous studies on that point the finger at the highly processed foods and meats consumed in the Western diet in relation to a range of conditions, from obesity to colorectal cancer.

A diet focused on herbal teas and juices may help some people achieve their weight loss goals in 21 days.

A California woman who lost 160 pounds comes to South Beach to meet the doctor and diet creator who saved her life.

Kathy Walker of Selby and Mobridge has found that being diabetic isn't quite as bad as it used to be when it comes to food. "The diet has changed so much in recent years," she explains.